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    Chicken Spinach Bake
    Yvette Cook
    • Mar 18
    • 2 min
    RECIPES

    Chicken Spinach Bake

    A friend of ours first introduced us to a version of this chicken bake. Over time, it has morphed into this which for me is easier and...
    2 views0 comments
    Mini Keto Waffles
    Yvette Cook
    • Mar 6
    • 2 min
    RECIPES

    Mini Keto Waffles

    These waffles are just as good as the "real" ones. These are crispy on the outside and fluffy on the inside. These are easy, quick,...
    4 views0 comments
    Easy Tortilla Lasagna
    Yvette Cook
    • Jan 20
    • 2 min
    RECIPES

    Easy Tortilla Lasagna

    The word in our house is simplicity. The more pans and the more weird ingredients will have me skip over something online. I could make a...
    0 views0 comments
    Cauliflower Nachos
    Yvette Cook
    • Sep 18, 2021
    • 1 min
    RECIPES

    Cauliflower Nachos

    This is one of the easiest and fastest things we eat. There are so many variations as with traditional nachos. Instead of chips, this...
    112 views0 comments
    Honey Salmon with Veggies
    Yvette Cook
    • Sep 11, 2021
    • 1 min
    RECIPES

    Honey Salmon with Veggies

    Salmon is most likely an acquired taste but I grew up eating all kinds of fish. Salmon is my to-go in restaurants if I don't know what...
    0 views0 comments
    Lemon Spinach Chicken Pasta
    Yvette Cook
    • Sep 9, 2021
    • 1 min
    RECIPES

    Lemon Spinach Chicken Pasta

    This original recipe had ricotta cheese, a different pasta, much more steps, and no protein. We have a protein at every meal philosophy...
    2 views0 comments
    Hamburger Fajitas
    Yvette Cook
    • Sep 8, 2021
    • 1 min
    RECIPES

    Hamburger Fajitas

    This was an idea that was a mix between a couple of different recipes and a fridge clean-out. It ended up being a family favorite. It is...
    4 views0 comments
    Air Fryer Brats
    Yvette Cook
    • Aug 10, 2021
    • 1 min
    RECIPES

    Air Fryer Brats

    Bratwurst .. love them or hate them? We accidentally discovered that brats in the air fryer are, dare I say, better than on the grill....
    7 views0 comments
    Blueberry Banana Bars
    Yvette Cook
    • Jul 1, 2021
    • 2 min
    RECIPES

    Blueberry Banana Bars

    When we started our health journey I was introduced to all kinds of new cooking and baking ingredients. I like to keep things simple so I...
    6 views0 comments
    Chocolate Peanut Butter No Bake Bites
    Yvette Cook
    • May 27, 2021
    • 1 min
    RECIPES

    Chocolate Peanut Butter No Bake Bites

    Where are my chocolate and peanut butter lovers?? Try this protein-rich, low sugar, quick, and easy snack bite. Ingredients: 1 1/2 cups...
    2 views0 comments
    Mexican Chicken Bake
    Yvette Cook
    • Apr 4, 2021
    • 2 min
    RECIPES

    Mexican Chicken Bake

    If you’re looking for something fairly quick, easy, and family-friendly - you found it. It’s easy to leave it boring or kick up the heat...
    0 views0 comments
    Chocolate Banana Smoothie
    Yvette Cook
    • Apr 4, 2021
    • 1 min
    RECIPES

    Chocolate Banana Smoothie

    Smoothies can be super simple or a meal in a cup. It’s definitely something to watch calories and sugar on. Those numbers can add up...
    2 views0 comments
    Chicken Sweet Potato Bake
    Yvette Cook
    • Apr 4, 2021
    • 1 min
    RECIPES

    Chicken Sweet Potato Bake

    We had a lot of chicken leftover so I took one container and made this. It ended up being really easy and just one pan, which is a huge...
    0 views0 comments
    Veggie Cubes
    Yvette Cook
    • Apr 1, 2021
    • 1 min
    RECIPES

    Veggie Cubes

    Are you like me and hate throwing away food? A couple of years ago I started taking my veggies (and fruits) that were on the verge of...
    5 views0 comments
    Mexican Seasoning Blend
    Yvette Cook
    • Mar 26, 2021
    • 1 min
    RECIPES

    Mexican Seasoning Blend

    This bulk method is super easy to mix together and have on hand. We do not like spicy food. If you want more heat or spice, you can add...
    3 views0 comments
    Layered Lasagna
    Yvette Cook
    • Mar 25, 2021
    • 2 min
    RECIPES

    Layered Lasagna

    Our house is a big fan of pasta. In small portions. It’s not always a fan of our bodies. It’s a love-hate relationship really. I love...
    1 view0 comments
    Chicken Nuggets | Gluten Free | Air Fryer
    Yvette Cook
    • Mar 4, 2021
    • 2 min
    RECIPES

    Chicken Nuggets | Gluten Free | Air Fryer

    When my son was small, he could not get enough chicken nuggets. It was so intense that one year at Thanksgiving, he wrote it on his “I’m...
    1 view0 comments
    Twisty Tuna Salad Sandwich
    Yvette Cook
    • Feb 3, 2021
    • 1 min
    RECIPES

    Twisty Tuna Salad Sandwich

    I used to love the tuna melts but as I got older had less and less of the sandwich bread. I’ve had to be more creative. Tuna is something...
    0 views0 comments

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