Mar 62 minMini Keto WafflesThese waffles are just as good as the "real" ones. These are crispy on the outside and fluffy on the inside. These are easy, quick,...
Jan 202 minEasy Tortilla LasagnaThe word in our house is simplicity. The more pans and the more weird ingredients will have me skip over something online. I could make a...
Sep 18, 20211 minCauliflower NachosThis is one of the easiest and fastest things we eat. There are so many variations as with traditional nachos. Instead of chips, this...
Sep 9, 20211 minLemon Spinach Chicken PastaThis original recipe had ricotta cheese, a different pasta, much more steps, and no protein. We have a protein at every meal philosophy...
Sep 8, 20211 minHamburger FajitasThis was an idea that was a mix between a couple of different recipes and a fridge clean-out. It ended up being a family favorite. It is...
Aug 10, 20211 minAir Fryer BratsBratwurst .. love them or hate them? We accidentally discovered that brats in the air fryer are, dare I say, better than on the grill....
Jul 1, 20212 minBlueberry Banana BarsWhen we started our health journey I was introduced to all kinds of new cooking and baking ingredients. I like to keep things simple so I...
May 27, 20211 minChocolate Peanut Butter No Bake BitesWhere are my chocolate and peanut butter lovers?? Try this protein-rich, low sugar, quick, and easy snack bite. Ingredients: 1 1/2 cups...
Apr 4, 20211 minChocolate Banana Smoothie Smoothies can be super simple or a meal in a cup. It’s definitely something to watch calories and sugar on. Those numbers can add up...
Mar 25, 20212 minLayered LasagnaOur house is a big fan of pasta. In small portions. It’s not always a fan of our bodies. It’s a love-hate relationship really. I love...
Mar 4, 20212 minChicken Nuggets | Gluten Free | Air FryerWhen my son was small, he could not get enough chicken nuggets. It was so intense that one year at Thanksgiving, he wrote it on his “I’m...