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    Mini Keto Waffles
    • Mar 6
    • 2 min

    Mini Keto Waffles

    These waffles are just as good as the "real" ones. These are crispy on the outside and fluffy on the inside. These are easy, quick,...
    Easy Tortilla Lasagna
    • Jan 20
    • 2 min

    Easy Tortilla Lasagna

    The word in our house is simplicity. The more pans and the more weird ingredients will have me skip over something online. I could make a...
    Cauliflower Nachos
    • Sep 18, 2021
    • 1 min

    Cauliflower Nachos

    This is one of the easiest and fastest things we eat. There are so many variations as with traditional nachos. Instead of chips, this...
    Lemon Spinach Chicken Pasta
    • Sep 9, 2021
    • 1 min

    Lemon Spinach Chicken Pasta

    This original recipe had ricotta cheese, a different pasta, much more steps, and no protein. We have a protein at every meal philosophy...
    Hamburger Fajitas
    • Sep 8, 2021
    • 1 min

    Hamburger Fajitas

    This was an idea that was a mix between a couple of different recipes and a fridge clean-out. It ended up being a family favorite. It is...
    Air Fryer Brats
    • Aug 10, 2021
    • 1 min

    Air Fryer Brats

    Bratwurst .. love them or hate them? We accidentally discovered that brats in the air fryer are, dare I say, better than on the grill....
    Blueberry Banana Bars
    • Jul 1, 2021
    • 2 min

    Blueberry Banana Bars

    When we started our health journey I was introduced to all kinds of new cooking and baking ingredients. I like to keep things simple so I...
    Chocolate Peanut Butter No Bake Bites
    • May 27, 2021
    • 1 min

    Chocolate Peanut Butter No Bake Bites

    Where are my chocolate and peanut butter lovers?? Try this protein-rich, low sugar, quick, and easy snack bite. Ingredients: 1 1/2 cups...
    Chocolate Banana Smoothie
    • Apr 4, 2021
    • 1 min

    Chocolate Banana Smoothie

    Smoothies can be super simple or a meal in a cup. It’s definitely something to watch calories and sugar on. Those numbers can add up...
    Layered Lasagna
    • Mar 25, 2021
    • 2 min

    Layered Lasagna

    Our house is a big fan of pasta. In small portions. It’s not always a fan of our bodies. It’s a love-hate relationship really. I love...
    Chicken Nuggets | Gluten Free | Air Fryer
    • Mar 4, 2021
    • 2 min

    Chicken Nuggets | Gluten Free | Air Fryer

    When my son was small, he could not get enough chicken nuggets. It was so intense that one year at Thanksgiving, he wrote it on his “I’m...

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