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Vibration Plate Benefits
The research was initially conducted to meet our specific needs regarding autism. I discovered that these vibration plates have many...
Nov 23, 202411 min read


Toxin Resource Page: Your Essential Guide
The subject of toxins is widely discussed. They can have various meanings. Stress and specific individuals can both be considered toxic....
Jul 18, 202417 min read


The Truth Behind Vaccinations.
Vaccinations are one of the topics that can cause emotions to flare. My firstborn and only child was born in 1999. I did everything the...
Jul 18, 20249 min read


Exploring the Benefits of Berberine: A Comprehensive Guide
Berberine is often called Nature's Ozempic because of its impact on blood sugar regulation and metabolism. Nevertheless, it is essential...
Jun 17, 20243 min read


Oil of Oregano: Unlocking the Health Benefits
Oregano (origanum vulgare) is most commoning known as an herb that adds savory flavor to dishes when cooking. Some know it as an...
Nov 30, 20234 min read


Fermented Garlic Honey
Both garlic and honey are from nature and have a ton of positive and medicinal properties. Mixed together they are a powerhouse for our...
Sep 19, 20232 min read


Black Seed Oil: What is it and how can it help?
Black seed (Nigella Sativa) is a flowering plant native to Asia, Africa, and the Mediterranean. The seeds have been used to make medicine...
Mar 3, 20238 min read


What is Fulvic Acid?
What's with the "dirt" everyone is talking about? The black water people show on their social media. What's all the rage? I wondered this...
Nov 24, 202211 min read


Bath Salts with Essential Oils
Essential oils are the compounds extracted from the plant. Complex chemistry gives essential oils their therapeutic properties and...
Sep 5, 20223 min read


Crystals, Gemstones, and their Properties
Crystals have been used for centuries. Things like carvings from mammoth ivory to amulets date back thousands of years. Ancient Egyptians...
Aug 25, 20226 min read


Simple, Quick, No Equipment Desk Yoga
There’s a saying “motion is lotion”. It’s not a surprise that sitting at a desk for long periods can actually make us sore and even...
Aug 18, 20223 min read


HempWorx CBD and the Marketplace
HempWorx is the catalyst of how my health journey started. HempWorx is part of MyDailyChoice and its house of brands. Browse the entire...
Jun 30, 20222 min read


Health and Mental Wellness Products
I learned about Kyani in the fall of 2021. I loved the ease of getting missing nutrients in a super easy and convenient way. Kyani has...
Jun 30, 202218 min read


Crystals and Cancer
Disclaimer: All the information provided on this page is for educational purposes only. These are recommendations, not medical advice....
Apr 21, 20224 min read


How to Stay Positive in Negative Times
Does it seem like sometimes everywhere you look there is doom and gloom? People have lost loved ones, anxiety is rampant, parents are...
Mar 22, 20224 min read


Shop My Recommended Products and Brands
Jump to Section: Supplements / Health Living / Personal Care Pet Care Household Items Books Jeep Accessories Camping/Outdoors/Travel...
Jan 31, 20224 min read


Labels Don't Define You - My Own Story
When someone says, "Tell me about yourself," my head starts reeling. There's so much over my 48 years of existence that it takes me a...
Jun 15, 202117 min read

Lessons for my Younger Self
Everyone has a story. When you look back on your life and think of yourself as a little girl or little boy, can you remember a lot of it,...
Jan 14, 20215 min read


CBD - Your Questions are Answered
It's hard to ignore the fact that you see the letters CBD nearly everywhere you go. They even have bottles at the gas station counters...
Jan 5, 20217 min read


Is CBD really that worth it?
CBD - the letters are everywhere. It's impossible to go anywhere and not see something about CBD. For me - turns out I was clueless when...
Dec 12, 20195 min read
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