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    Chicken Spinach Bake
    • Mar 17
    • 2 min

    Chicken Spinach Bake

    A friend of ours first introduced us to a version of this chicken bake. Over time, it has morphed into this which for me is easier and...
    Mini Keto Waffles
    • Mar 5
    • 2 min

    Mini Keto Waffles

    These waffles are just as good as the "real" ones. These are crispy on the outside and fluffy on the inside. These are easy, quick,...
    Easy Tortilla Lasagna
    • Jan 19
    • 2 min

    Easy Tortilla Lasagna

    The word in our house is simplicity. The more pans and the more weird ingredients will have me skip over something online. I could make a...
    Cauliflower Nachos
    • Sep 17, 2021
    • 1 min

    Cauliflower Nachos

    This is one of the easiest and fastest things we eat. There are so many variations as with traditional nachos. Instead of chips, this...
    Honey Salmon with Veggies
    • Sep 10, 2021
    • 1 min

    Honey Salmon with Veggies

    Salmon is most likely an acquired taste but I grew up eating all kinds of fish. Salmon is my to-go in restaurants if I don't know what...
    Lemon Spinach Chicken Pasta
    • Sep 8, 2021
    • 1 min

    Lemon Spinach Chicken Pasta

    This original recipe had ricotta cheese, a different pasta, much more steps, and no protein. We have a protein at every meal philosophy...
    Hamburger Fajitas
    • Sep 7, 2021
    • 1 min

    Hamburger Fajitas

    This was an idea that was a mix between a couple of different recipes and a fridge clean-out. It ended up being a family favorite. It is...
    Air Fryer Brats
    • Aug 9, 2021
    • 1 min

    Air Fryer Brats

    Bratwurst .. love them or hate them? We accidentally discovered that brats in the air fryer are, dare I say, better than on the grill....
    Blueberry Banana Bars
    • Jun 30, 2021
    • 2 min

    Blueberry Banana Bars

    When we started our health journey I was introduced to all kinds of new cooking and baking ingredients. I like to keep things simple so I...
    Chocolate Peanut Butter No Bake Bites
    • May 26, 2021
    • 1 min

    Chocolate Peanut Butter No Bake Bites

    Where are my chocolate and peanut butter lovers?? Try this protein-rich, low sugar, quick, and easy snack bite. Ingredients: 1 1/2 cups...
    Mexican Chicken Bake
    • Apr 3, 2021
    • 2 min

    Mexican Chicken Bake

    If you’re looking for something fairly quick, easy, and family-friendly - you found it. It’s easy to leave it boring or kick up the heat...
    Chocolate Banana Smoothie
    • Apr 3, 2021
    • 1 min

    Chocolate Banana Smoothie

    Smoothies can be super simple or a meal in a cup. It’s definitely something to watch calories and sugar on. Those numbers can add up...
    Chicken Sweet Potato Bake
    • Apr 3, 2021
    • 1 min

    Chicken Sweet Potato Bake

    We had a lot of chicken leftover so I took one container and made this. It ended up being really easy and just one pan, which is a huge...
    Veggie Cubes
    • Mar 31, 2021
    • 1 min

    Veggie Cubes

    Are you like me and hate throwing away food? A couple of years ago I started taking my veggies (and fruits) that were on the verge of...
    Mexican Seasoning Blend
    • Mar 25, 2021
    • 1 min

    Mexican Seasoning Blend

    This bulk method is super easy to mix together and have on hand. We do not like spicy food. If you want more heat or spice, you can add...
    Layered Lasagna
    • Mar 24, 2021
    • 2 min

    Layered Lasagna

    Our house is a big fan of pasta. In small portions. It’s not always a fan of our bodies. It’s a love-hate relationship really. I love...
    Chicken Nuggets | Gluten Free | Air Fryer
    • Mar 3, 2021
    • 2 min

    Chicken Nuggets | Gluten Free | Air Fryer

    When my son was small, he could not get enough chicken nuggets. It was so intense that one year at Thanksgiving, he wrote it on his “I’m...
    Twisty Tuna Salad Sandwich
    • Feb 2, 2021
    • 1 min

    Twisty Tuna Salad Sandwich

    I used to love the tuna melts but as I got older had less and less of the sandwich bread. I’ve had to be more creative. Tuna is something...

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