A delicious and moist gluten-free banana bread occasionally makes for a nice treat, especially with my homemade organic vanilla extract....

This soup is made in one pot, is relatively quick, and is hearty and full of savory flavor. INGREDIENTS: 1 pound of Italian sausage...

The research was initially conducted to meet our specific needs regarding autism. I discovered that these vibration plates have many...

I'm always on the hunt for a "better" of something. I had a lot of Bob's Red Mill Organic Coconut Flour in the cabinet, so I searched for...

Air fryer chicken wings are super easy and quick. Cooking them in the air fryer is faster than the oven and they come out crisper. I use...

This quick and easy “ice cream” is light and tasty and not filled with extra sugars or calories. Nice cream is basically frozen bananas...

This is an easy, quick, and delicious way to use up bananas that are going bad. One bowl, a fork, and a hand mixing spatula is all you...

A friend of ours first introduced us to a version of this chicken bake. Over time, it has morphed into this which for me is easier and...

These waffles are just as good as the "real" ones. These are crispy on the outside and fluffy on the inside. These are easy, quick,...

The word in our house is simplicity. The more pans and the more weird ingredients will have me skip over something online. I could make a...

It’s that time of year when little (and big) ghouls and goblins are running all over collecting as much candy as possible and showing off...

This is one of the easiest and fastest things we eat. There are so many variations as with traditional nachos. Instead of chips, this...

This original recipe had ricotta cheese, a different pasta, much more steps, and no protein. We have a protein at every meal philosophy...

This was an idea that was a mix between a couple of different recipes and a fridge clean-out. It ended up being a family favorite. It is...

Bratwurst .. love them or hate them? We accidentally discovered that brats in the air fryer are, dare I say, better than on the grill....

When we started our health journey I was introduced to all kinds of new cooking and baking ingredients. I like to keep things simple so I...

Where are my chocolate and peanut butter lovers?? Try this protein-rich, low sugar, quick, and easy snack bite. Ingredients: 1 1/2 cups...

If you’re looking for something fairly quick, easy, and family-friendly - you found it. It’s easy to leave it boring or kick up the heat...

Smoothies can be super simple or a meal in a cup. It’s definitely something to watch calories and sugar on. Those numbers can add up...

We had a lot of chicken leftover so I took one container and made this. It ended up being really easy and just one pan, which is a huge...