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Gluten-Free Banana Bread
A delicious and moist gluten-free banana bread occasionally makes for a nice treat, especially with my homemade organic vanilla extract....

Yvette Cook
Jan 131 min read
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Coconut Flour Banana Bread
This banana bread recipe uses coconut flour instead of almond or all-purpose flour. Coconut flour is naturally gluten-free, a good source...

Yvette Cook
Jun 28, 20242 min read
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Coconut Flour Mini Waffles
I'm always on the hunt for a "better" of something. I had a lot of Bob's Red Mill Organic Coconut Flour in the cabinet, so I searched for...

Yvette Cook
Jun 20, 20242 min read
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Dog Treats: Frozen Carrots
When searching for a healthy and beneficial dog treat, you may consider human food and question whether it is safe for your pet. It is...

Yvette Cook
Jun 19, 20242 min read
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Air Fryer Chicken Wings
Air fryer chicken wings are super easy and quick. Cooking them in the air fryer is faster than the oven and they come out crisper. I use...

Yvette Cook
May 9, 20242 min read
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Fermented Garlic Honey
Both garlic and honey are from nature and have a ton of positive and medicinal properties. Mixed together they are a powerhouse for our...

Yvette Cook
Sep 19, 20232 min read
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Easy Banana Muffins (gluten free)
This is an easy, quick, and delicious way to use up bananas that are going bad. One bowl, a fork, and a hand mixing spatula is all you...
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Sep 24, 20221 min read
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Chicken Spinach Bake
A friend of ours first introduced us to a version of this chicken bake. Over time, it has morphed into this which for me is easier and...
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Mar 17, 20222 min read
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Mini Keto Waffles
These waffles are just as good as the "real" ones. These are crispy on the outside and fluffy on the inside. These are easy, quick,...
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Mar 5, 20222 min read
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Easy Tortilla Lasagna
The word in our house is simplicity. The more pans and the more weird ingredients will have me skip over something online. I could make a...
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Jan 19, 20222 min read
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Cauliflower Nachos
This is one of the easiest and fastest things we eat. There are so many variations as with traditional nachos. Instead of chips, this...
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Sep 17, 20211 min read
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Honey Salmon with Veggies
Salmon is most likely an acquired taste but I grew up eating all kinds of fish. Salmon is my to-go in restaurants if I don't know what...
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Sep 10, 20211 min read
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Lemon Spinach Chicken Pasta
This original recipe had ricotta cheese, a different pasta, much more steps, and no protein. We have a protein at every meal philosophy...
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Sep 8, 20211 min read
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Hamburger Fajitas
This was an idea that was a mix between a couple of different recipes and a fridge clean-out. It ended up being a family favorite. It is...
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Sep 7, 20211 min read
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Air Fryer Brats
Bratwurst .. love them or hate them? We accidentally discovered that brats in the air fryer are, dare I say, better than on the grill....
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Aug 9, 20211 min read
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Blueberry Banana Bars
When we started our health journey I was introduced to all kinds of new cooking and baking ingredients. I like to keep things simple so I...
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Jun 30, 20212 min read
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